Yoga for Mesothelioma (and more!)
As I have said countless times, yoga is not simply exercise. While the asana (pose) part of the practice provides many physical benefits,...
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lisawarrenyoga
Oct 10, 20223 min
Judgement (October 9, 2022)
There have been several things on my mind lately that I have wanted to share with you all, but I was having trouble deciding on which one...
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lisawarrenyoga
Sep 3, 20221 min
Back to school (August 27, 2022)
It's back-to-school time for teachers, students, and parents, which means anxiety, excitement, changing schedules, and lots of new...
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lisawarrenyoga
Jul 23, 20221 min
Productive Struggle (July 23, 2022)
This week, I mentioned to my class that they should find "productive struggle." Teachers will recognize this concept, if not also the...
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lisawarrenyoga
Jun 28, 20222 min
Ahimsa (June 25, 2022)
Yesterday was a tough day. Even though it was expected, the ruling to reverse Roe v. Wade hit hard. I have a lot of feelings about all of...
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lisawarrenyoga
Jun 28, 20222 min
Flexibility (June 11, 2022)
This week has been an exercise in practicing what I preach, for sure. Who read the title of this post and assumed I was talking about...
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lisawarrenyoga
Jun 28, 20221 min
Yoga in Action (May 28, 2022)
I hope everyone has found some joy this week. It certainly has not been an easy one. I, like many teachers, have struggled to process the...
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lisawarrenyoga
Jun 28, 20221 min
Thoughts on Mother's Day (May 7, 2022)
I wanted to share just a quick thought about Mother's Day. While for many this is a happy holiday, for others this day is a challenge....
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lisawarrenyoga
Jun 5, 20221 min
To Be Outdoors (July 10, 2021)
We are now well and good into summer, and boy have we been feeling it here in Baltimore! I am making an effort to spend a little time...
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lisawarrenyoga
Feb 15, 20221 min
What is Yin Yoga? (Feb. 12, 2022)
I do not get to teach Yin Yoga very often, but I love it. Here's why: Have you ever tried Yin Yoga? Yin Yoga is a different practice than...
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lisawarrenyoga
Feb 15, 20223 min
Yoga & Kids (Feb. 5, 2022)
I know I have many parents, grandparents, and teachers who read this blog. I hope that this small bit of information can help you bring...
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lisawarrenyoga
Feb 15, 20221 min
Do You Breathe Mindfully? (Jan. 22, 2022)
“As you breathe in, cherish yourself. As you breathe out, cherish all Beings." -- Dalai Lama This week, I've been thinking a lot about...
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